2/6/09

Back in the Gym

My first several workouts have been good.  I haven't had any major pain in my elbow and I've been using Icy Hot to keep what little pain I have down.  

This is really a good opportunity to correct my bench press form, as it was horribly incorrect and presented a lot of potential for shoulder injury.  I hope to get this corrected and be back to my former strength within a month.

The K-State rec center is having a powerlifting meet on April 10th.  It's about nine weeks before the next USAPL meet on June 6th.  I plan to participate, but I don't think I'll  go 100%.  This is so that I can do well in the USAPL meet.  

Overall, things are going well on the lifting front.  I have a new gym partner, which is a plus.  I think she'll help keep me motivated.