Wednesday, January 30, 2013
BENCH PRESS
up to 315x3x3x3
CABLE ROW
3 x 10
I'm finally back in the gym. I have a meet in mind for mid March. I don't have any high hopes of setting PRs, but I want to be back to about 90% of where I was last summer at least. We'll (hopefully) be moving in August, so this is probably my last chance at a meet in Kansas.
Mens Sana in Corpore Sano
