6/8/12

Bench/Squat (PR)

Friday

Bench
up to 365x1 and a miss at 405.
I'm going to stick exclusively to close grip at the university gym until they get the new benches in. I hope they're better. I can't bench heavy there because of the rack heights.

Squat
135x5, 225x2, 315/405/495/545/600x1
*PR... in fact, this is basically my first double bodyweight squat. I weighed in around 304 with clothes on and wearing my Chuck Taylors.


Mens Sana in Corpore Sano