Today I hit a new PR in the gym on the dead lift! 500 lbs! It came up with a lot of effort and shaking in the legs. Obviously I'll be adjusting my goals for my next meet to account for this.
Squat 475 lbs. (215 kg.)
Bench Press 325 lbs. (147.5 kg.)
Deadlift 530 lbs. (240 kg.)
Total 1330 lbs. (602.5 kg.)
WOO HOO!
10/2/09
Wedding Date
I went to a wedding a couple of weekends ago with my friend from Kansas City. Lots of fun!
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