9/9/09

Goals for November Meet

I believe I have figured out my goals for my next meet.

Squat: 470 lbs. (212.5 kg)
Bench Press: 325 lbs. (147.5 kg)
Dead Lift: 495 lbs. (225 kg)
Total: 1290 lbs. (585 kg)

If my training goes well, I think I can make it. My biggest concern is bench press, I have been weak here in the past. More updates to follow as my training progresses.

Mens Sana in Corpore Sano