3/2/12

BENCH PRESS TEST

Thursday

BENCH PRESS
45x5, 135/185/225/275/315/365/395x1, 435x0

Very tired tonight. No excuses, but I wasn't going to give it another shot.


Mens Sana in Corpore Sano

2/29/12

SQUAT TEST NIGHT

Tuesday

SQUAT
up to 495, then added wraps and went 545, 585. tried to squat 635 but the plates fell off

Video:




Mens Sana in Corpore Sano