It's been quite awhile since my last update, and indeed, my last meet. Lately I have been working out with a friend at the gym, doing mostly maintenance on the strength side and trying to get some cardio built up for general health. Also, I've been trying to drop into the mid-230s, but apparently not hard enough. I expect that when the semester starts next week the regimentation required will help me get a better handle on my diet.
I'm looking around for meets in the Kansas/Nebraska/Missouri area and haven't had much luck. It's tentative right now, but I may be heading to this meet in November in Hoisington. That is, of course, if I can free up my time to train during my first semester of graduate school.
Mens sana in corpore sano.
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