M/E Bench Press
Richard Simmons warm up
BENCH PRESS
15 x bar - 1
5 x 135 - 1
5 x 185 - 1
3 x 225 - 1
1 x 275 - 1
1 x 315 - 1
1 x 355 - 3
JM PRESS
8 x 135 - 3
Had some goofy feelings in my right biceps again, but it all went well.
Mens Sana in Corpore Sano
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