White Lights Training Log
11/1/11
SQUAT
week ? day ?
shoulders
hips
SQUAT
45/45x4, 135x2, 225x2, 315x2, 365x2, 405x2, 455x2
Shut it down. I need more sleep. 3.5 hours is not enough.
Mens Sana in Corpore Sano
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