White Lights Training Log
1/18/12
SQUAT
TUESDAY
week 9 day 2
SQUAT
up to 485 for 3 with the SSB
Felt like a 3 rep max. Deviated from the schedule a bit, but I wanted to see where I was with this bar. At least I stuck to the rep scheme!
Mens Sana in Corpore Sano
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