Thursday
week 4 day 2
BENCH PRESS
up to 365x1, (added slingshot) 385/405/425x2
*no handoffs
CABLE ROW
3 sets of 10
Missed Tuesday on purpose. Was feeling beat up.
Switching to mornings, so I'll be on my own for awhile. Tomorrow at 5 AM, squats.
Mens Sana in Corpore Sano
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