Day 2, week 14 (NASA July Spectacular)
WARM UP
DEAD LIFT
worked up to
315 x 2, (added doubled mini bands) 315/315/315 x 2
I couldn't stand not getting any barbell training in on Tuesday so I figured I'd give it a go today. This was light, so I'm not really inhibiting my recovery from the meet too much. Tomorrow we'll do some full-range bench press.
Mens Sana in Corpore Sano
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