Day 1, 2 weeks out from NASA meet
WARM UP
DEAD LIFT
worked up to
495 x 1
I just wanted to get a feel for where I needed to be as far as an opener goes. I think I'm going to open at 475, then go 515, then if I'm on track for the total PR, I can push it on the last attempt. I haven't really dead lifted much the whole cycle, so I'm not going to complain if I don't PR on it.
Mens Sana in Corpore Sano
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