Day 2, 1 week out from NASA meet
I went in today to just do some pumping stuff to get blood flow through my body for recovery. I held 3 boards for Chris and he worked up to 225 for a few.
I used these goofy bowflex machine type things for my upper body then moved over to the powersquat machine with a bit of weight for a few high-rep sets.
Meet is 4 days away!!!!!!!!!!!
Mens Sana in Corpore Sano
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