Day 1, 1 week out from NASA meet
WARM UP (it was HOT in that place)
BENCH PRESS
45/45x10, 135x5, 185x2, 225/275/315/330/340x1
I was just feeling out my opener. 340 went fast with the pause, so I think that'll be the opener. It was my first night at the new gym and it seems like a decent place. They have a power squat machine, which is really cool. The rest of the equipment is typical globo-gym, but I think I can get by and they seem really friendly toward people like me.
MEET IS 5 DAYS AWAY!!! PRs, HERE I COME!
Mens Sana in Corpore Sano
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