White Lights Training Log
5/16/12
SQUAT
Wednesday
Squat
up to 405/495/555/555/555/555 x 1
Leg Press
4 sets of 8
*ascending weight
Mens Sana in Corpore Sano
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment