White Lights Training Log
6/11/12
Bench Press (PR)
Sunday
Bench Press
45x5, 135x2, 225/275/315/375/430x1
*PR again!
Cable Crossover
70 lbs x 16, x 10
*purpose of this is to help with my sticking point on the bench
Mens Sana in Corpore Sano
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