Day 1, 3 weeks out from NASA state meet
WARM UP
BENCH PRESS
worked up to
345 x 1 (paused?)
some assistance crap...
I'm going to head back in on Thursday and work up to maybe 275 or 315 for a single with a good pause just to be sure. Bench press opener will be... 330? Second attempt will be... 370? I'm not sure. Feel good though.
Cam had a breakthrough today. Last rep of the day with perfect form. YES!
Mens Sana in Corpore Sano
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