White Lights Training Log
12/24/11
SQUAT (605 PR w/wraps)
Friday
week? day?
SQUAT
45/45x5, 135/225x2, 315/365/405/455x1, (added slingshot wraps) 495/555/605
*PR! 20 lbs improvement
That's it... too sick and tired from another 4 hour night's sleep
Mens Sana in Corpore Sano
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment