DEAD LIFT

Monday
week 6 day 2

SUMO DEAD LIFT
135x3, 225/315/405x1, (added reverse strong bands) 455/495/495/495/495/495x1

GMs
135 for 3 sets of 8

back was pumped up a lot, but it went down by the end of the session


Mens Sana in Corpore Sano