Sunday
Bench Press
(added 1 chain/side) 45x5, 135/185x2, 235/285/325x1, (took off chain) 365x1, (added slingshot) 405/455/505x1
*PR!
Lat Pulldown (underhand)
4 sets of 10
*trying to get my biceps stretched a bit so I have normal ROM
Mens Sana in Corpore Sano
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