Thursday
CG Bench Press
45x5, 135x3, 185/225/275/315/365x2, 385x1
*still having trouble getting set up and staying tight because of my neck/shoulder
Dumbbell Pullover
45x10, 70x10x3sets
Triceps Pushdowns
10, 10, 20, 15
Mens Sana in Corpore Sano
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