4/18/10

Saturday, April 17, 2010

RE BENCH PRESS

BENCH PRESS
work sets
225 x 4 x 5

FACE PULLS
4 x 5

CG LAT PULLDOWN
4 x 5

CHEST FLYES
3 x 5

DIPS
3 x 5

Mens Sana in Corpore Sano
at

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