White Lights Training Log
5/28/10
Thursday, May 27, 2010
R/E BENCH PRESS
WARM UP WALK
HIP MOBILITY
BENCH PRESS
5 x bar
5 x 95 - 2
5 x 135
3 x 205
SCARECROWS
10 x 5 - 3
Mens Sana in Corpore Sano
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