5/24/10

Monday, May 24, 2010

BENCH PRESS REHAB

WARM UP WALK
MOBILITY

BENCH PRESS
BAR x 5
95 x 5
135 x 5
225 x 3 - 2

DUMB BELL BENCH PRESS
30 x 8 - 4


Mens Sana in Corpore Sano
at

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