M/E SQUAT... kind of

Day 1, 10 Weeks Out from '11 Heavy Metal Open

GOOD MORNING
45/135/185x5
*ouch... hurt the ribs, so I quit

FARMERS WALK
4 trips w/ 2 75 lbs. D-Bells

PULL THROUGH
3 x 10

Hopefully this will clear up soon.


Mens Sana in Corpore Sano