Day 1, 5 weeks out from NASA state meet
WARM UP
BENCH PRESS
worked up to
275/275/275 x 3
PUSHDOWNS/FACEPULLS/CURLS
3 x 10
Nice and light today. I paused the work sets and made sure to stay tight. This is a good break for me because I was so sick late last week. Cam's form hit a big breakthrough today and I'm hoping he'll be able to work up in weight this Thursday.
Mens Sana in Corpore Sano
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