Day 4, 6 weeks out from NASA state meet
WARMUP
SPEED SQUAT (double choked minis with fat fripz)
warmed up to:
6 sets of 3 @ 275 lbs bar weight
Brutal. I'm beat up from the past two weeks and I started to think I was sick after I got there. Confirmed. Feel like crap! On the bright side, the wedding is tomorrow!!
Mens Sana in Corpore Sano
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