Day 2, 4 weeks out from NASA state meet
WARM UP
REVERSE STRONG BAND SQUAT (choked)
405/495/545/585 x 2
These felt pretty easy up to the 585. I didn't know what to expect, but just walking out the weight was nice. It's going to help at the meet, I know it. I think I accidentally forgot to buckle my belt on the last set... oops.
Cam is doing well. He's really learning the arch well and I was on his case about pushing his knees out. I'm just trying to keep one more thing on his mind at all times.
Mens Sana in Corpore Sano
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