Day 2 week 10
WARM UP
CLOSE GRIP 3 BOARD
45/45/135x5, 185/225/275x3, (added 3 board) 315/365/385/405x3
*405 triple was UGLY
*PR
MACHINE EXTENSIONS
5 x 10
*2 sets light, 3 sets at #11
I was *supposed* to deload tonight, but I looked back in my logs at the 3 board night and I really felt there was no reason for it. Tomorrow is off day and I'm gonna be watching my food intake. Gotta get my weight down.
Mens Sana in Corpore Sano
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