9/3/11

DEAD LIFT




week ? day ?

shoulders
hips

DEAD LIFT
135/225/315/365/405/455 x 1, 495 x miss, (added reverse bands) 495/545 x 1, (removed bands) 315/315 x 3

Form was much better than it has been.

Mens Sana in Corpore Sano
at

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