I saw the sports medicine doctor last week. He said it's probably an SI joint issue and not a herniated disc. My nerve function was good and the so-called "straight-leg test" was negative for sciatic pain.
I plan to use Joe DeFranco's Agile 8 combined with some massage therapy to work out the tight muscles. Hopefully I'll be back to dead lifting soon.
Training is later today, so I'll have an update on what I get done.
Mens sana in corpore sano.
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