White Lights Training Log
7/30/11
HOME WORKOUT
week 6 day 5
BAND GOOD MORNING
5 sets of 10
*average band
BAND PULL APART
2 sets of 10
*mini band
*supine grip
Mens Sana in Corpore Sano
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment