1/27/12

SQUAT

Friday
week 8 day 4

SQUAT w/ MONSTER MINI BANDS
45/135/225x3, 275/315/365/405/455x1
*bands probably add around 200 lbs. at the top. last one was a grinder.

Called it there. Tired and sore from this week.


Mens Sana in Corpore Sano
at

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