White Lights Training Log
11/17/15
Squat
Tonight was a good night. I moved up to 5 plates for a double and, for the first time in a long time, really felt
alive
in the gym.
SQUAT
135x5
225x5
315x5
405x3
455x2
495x1
495x2
Next time I'll try to get in some accessory work.
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